COMMITTEDLY CURIOUS

As you begin the journey through today resist nothing, cling to nothing. Stay committedly curious to all the experiences that present themselves to you and deliberately let them pass right on by.

Imagine a stress free day. It can be hard to imagine one, I know. There is certainly a challenge in being ever so mindful about how we decide to live each moment. As you think of the first thing that is sure to take you down and cause you stress imagine it doesn’t. Decide that it won’t. Imagine your natural reactive opposition to it stops just shy of your nose and you look it straight in the eye and say, like a peaceful warrior might, ‘not now, not today’.

Be wholeheartedly willing to greet the thing you so don’t like, that doesn’t meet your expectation, that doesn’t seem fair, we all have them. Today let it go, simply let it pass right through you, like the white lines on a beautiful country road, you see them, they guide you, yet never a need to cling to them, never a need to resist them, they are just there. Gift yourself a stress free day and on purpose reclaim your well deserved bliss.

As you begin the journey through today resist nothing, cling to nothing. Stay committedly curious to all the experiences that present themselves to you and deliberately let them pass right on by. 

Laurien Hamilton