HUSH THE CHATTER, QUIET THE CHAOS

Everyday take time to hush the chatter, quiet the chaos and rest in clarity.
 
I spend a lot of time writing about the mind and the power of it because when we can move differently through the patterns of thought we can change our lives forever. In fact as we change, the lives of the people around us naturally change with us. Like the theory of the butterfly effect - a single occurrence, no matter how small, can change the course of the universe forever. Through disciplined meditation and using the powerful tool of the breath the mind will be transformed. With each deep breath an easy soothing will naturally calm the chaos inside brining it to a peaceful quiet still place. It is here that the veil that hides the light of our truth disappears and wisdom can be clearly heard. In this kind of space the answers the mind gives are new, fresh and creative - thoughts worthy of concentration.
 
Step away from that reactive impulsive kind of mind and recognize the power of a quiet aware one. Dedicate time to thoughtfully bring stillness and rest to your consciousness and your life will be forever changed. Breathe into the tranquility and listen for the answers - they will come because they are already there waiting to help guide you to your richest potential ensuring that you journey through your world in full expression of who you really are.  Clear mind, clear vision.
 
Everyday take time to hush the chatter, quiet the chaos and rest in clarity. 

Laurien Hamilton